Professional Coaching for breakups and Divorce
Find Clarity, Healing & Moving Forward
Breakup & Divorce Coaching
Transition Life Coaching
Co-Parenting Coaching
I use Behavioural Coaching and Solution-Focused Coaching
Both are goal-oriented models that focus on facilitating positive change through practical strategies and leveraging the client's strengths.
Bounce Back Stronger from Breakup or Divorce
Right now, are you struggling to deal with a breakup or divorce? You're not alone.
A divorce breakup can be incredibly stressful, impacting your mental, emotional, and physical well-being. While lawyers, financial advisors, and therapists play crucial roles, breakup and divorce coaches offer unique support.
The healing you seek is possible.
Challenges You May Face
01.
Feeling overwhelmed and powerless
Difficulty coping with daily tasks.
02.
Balancing personal and professional life
Struggling with work due to emotional turmoil.
03.
Navigating the legal system
Dealing with complex divorce proceedings.
04.
Co-parenting with a Toxic Ex
Maintaining a healthy relationship with your children despite a challenging ex-partner.
My Commitment to You
Having personally experienced divorce, I understand your struggles on a deep level. My goal is to support you through healing and moving forward.
My coaching draws upon a range of psychological approaches, including Behavioural Coaching and Solution-Focused Coaching, to help you distill your needs and empower you to take the steps you most want to take. I will also remind you of the strength and resilience that is within you and the coping skills you've managed to find in the past to get through difficult situations.
What You Can Expect
✔ A safe space to process negative emotions and gain clarity.
✔ Practical tools to overcome challenges and regain control.
✔ Actionable guidance to navigate divorce or break-up effectively.
✔ Support to build positive stepping stones towards a brighter future.
I offer affordable coaching because everyone deserves the chance to build a better future.
Breakup & Divorce Coaching
You will receive focused emotional support for breakup recovery, coping with relationship breakdown, managing grief after relationship loss, rebuilding self-esteem after breakup, and strategies for moving on after divorce/break-up. Also, practical guidance for co-parenting coaching, post-divorce planning, navigating life after divorce, & preparing for dating after divorce.
Mentoring
Feel fully supported with one-to-one mentoring to foster personal growth after divorce, build resilience, clarity, and confidence after separation, and provide continuous emotional support during divorce.
Transition Life Coaching
You will feel fully supported with career transitions, relocations, adapting to retirement, overcoming grief, relationship milestones, unexpected events like illness, and personal growth journeys. My solution-oriented and action-based coaching helps you successfully navigate any challenge, trauma or transition.
Investment
After your free consultation, here’s what you can expect in terms of costs. If you're facing financial difficulties, concessions may be available, and if I’m unable to support you, I’ll gladly provide referrals to other resources.
Initial Session
(90 Minutes)
£110
Establish Your Goals
Tell your story, clarify what you'd like to achieve, and map out suitable next steps for our work together.
Single Session
(55 Minutes)
£80
Work Towards Your Goals
Work towards your goals, or explore a specific area or subject - sessions are tailored to your needs.
Reclaim Your Future
A 6-Week Healing & Growth Program
£495
Reclaim Your Future
Begin your healing journey with a signature 6-session healing and growth program, designed to provide guidance and support as you navigate life after a relationship transition, breakup or divorce.
Get the Full Programme Details
If you would prefer to meet in a more formal therapy hub environment please feel free to review my services here.
FAQs
Is Life Coaching the same as therapy?
No, life coaching is different. Coaching is future-focused, emphasising goal-setting and personal development. It helps you overcome challenges, build self-confidence, and achieve specific goals.
What's the difference between Life Coaching and Transition Life Coaching?
Life Coaching covers general personal goals like career, relationships, health, and fulfilment. Transition Life Coaching specifically helps clients manage emotional, practical, and logistical challenges during significant changes such as divorce, relationship breakdown or unexpected lifeevents.
