BLOG & resources

Insights & Tips For Divorce, Breakups and Life Changes
Practical Steps for Healing Heartbreak and Embracing a New Beginning
When should you hire a breakup coach

When should you hire a breakup coach?

You should consider hiring a breakup coach when you feel stuck after a relationship

breakup coaching

Do breakup coaches really work?

Yes, breakup coaching can work because it gives you support to understand what you’re

Working with a Divorce Coach What to expect

Working with a Divorce Coach: What to expect

Working with a divorce coach means having a safe, supportive space to talk through

Can a divorce coach help save your marriage

Can a divorce coach help save your marriage?

No, a divorce coach isn’t there to save your marriage. Their role is to

choose divorce coach

How to choose a divorce coach

To choose the right divorce coach, look for someone who makes you feel safe,

Why am I struggling to get over my breakup

Why am I struggling to get over my breakup?

You may be struggling to get over your breakup because you’re not only losing

Resources

What is this costing me?

What is this costing me?

A heartfelt journaling tool that will guide you through five powerful prompts designed to cut through confusion and get radically honest about your relationship. this tool will help you move from fear and obligation to clarity and self-truth, one question at a time.
Email Form (What is this costing me)
You are allowed

You Are Allowed

A powerful one-page permission card for when you have spent too long putting yourself last.  It holds ten honest, heartfelt statements that give you permission to outgrow, to change, to need, and to begin again, at any age. A reminder to save, print, and return to whenever self-doubt creeps back in.

Email Form (You Are Allowed) (#12)
The cost of staying

The Cost of Staying Matrix

A simple but powerful reflection tool to help you see, in black and white, what your relationship is truly costing you emotionally, physically, and identity-wise. It includes an ‘Invoice’ exercise that turns invisible losses into something tangible, helping you move from fear and confusion to clarity. 

Email Form (The Cost of Staying Matrix) (#11)
document

3 tips for setting powerful boundaries during Relationship difficulties

Email Form (3 tips for setting powerful boundaries during Relationship difficulties)
document

The difference between Compromise & Sacrifice in a potentially toxic relationship.

Email Form (The difference between Compromise & Sacrifice in a potentially toxic relationship.)
the power of calm thumbnail

The power of CALM.
A guide to navigating Major Relationship Transition

Email Form (The power of CALM. A guide to navigating Relationship Transition)