Support before, during and after divorce.
Support navigating parenting after separation.
Rebuild confidence and create your next chapter.
Using Behavioural Coaching and Solution-Focused Coaching, I help clients gain clarity on their next steps, make confident decisions and take care of themselves through divorce and beyond.
When you’re going through a divorce, it can feel as though every part of your life is changing at once.
You may be trying to cope with difficult emotions, make important decisions, navigate co-parenting, or just get through each day without feeling completely overwhelmed.
I know how lonely that can feel because I’ve been there myself.
My role is to provide a calm, supportive space where you can talk openly and start re-building.
Together, we’ll focus on helping you feel more confident, more in control and better equipped to navigate whatever comes next.
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Divorce can bring a never-ending stream of decisions, conversations and responsibilities. You may feel emotionally exhausted, unable to switch off, or unsure where to even start.
Will you be financially okay? Where will you live? How will the children cope? Divorce can leave you with so many unanswered questions that it’s hard to think about anything else.
You want to protect your children. Reassure your family. Keep showing up at work. But underneath it all, you might be struggling a lot more than anyone realises.
Friends and family can be wonderful, but they aren’t objective. Sometimes you simply need a space where you can speak openly, without judgment, and focus on what is right for you.
I know how overwhelming divorce can feel because I’ve been through it myself.
That’s why I offer a safe, supportive space where you can talk openly, make sense of what’s happening and start focusing on what comes next.
Alongside my own experience, I bring more than 14 years of experience supporting families through difficult life situations.
I am an Accredited Breakup & Divorce Practitioner Coach, an Accredited Transition Relationship Coach, and hold qualifications in counselling skills and family support.
My goal is simple: to help you feel calmer, clearer and more confident about the future, one step at a time.
Divorce coaching provides a safe, supportive space to help you navigate one of the biggest transitions of your life.
Whether you’re struggling with difficult decisions, co-parenting, conflict with an ex-partner or uncertainty about the future, we’ll work together to help you gain clarity, rebuild confidence and take your next steps forward.
Sometimes you don’t just need a place to talk, you need someone in your corner.
Mentoring offers support, encouragement and accountability throughout your divorce journey. It’s a good option if you’re looking for regular guidance from someone who understands both the emotional and practical elements of separation and divorce.
Not everyone who comes to me is already divorced. Many clients are navigating changes within their relationship and trying to understand what comes next.
Whether you’re questioning the future of your relationship or struggling through a difficult period together, transition relationship coaching provides a space to explore your options and move forward with clarity.
After your initial free consultation, here’s what you can expect in terms of costs. If you’re facing financial difficulties, concessions may be available, and if I’m unable to support you, I’ll gladly provide referrals to other resources.
Establish Your Goals
Tell your story, clarify what you’d like to achieve, and map out suitable next steps for our work together.
Work Towards Your Goals
Work towards your goals, or explore a specific area or subject – sessions are tailored to your needs.
Navigating life during major relationship transition, breakup, or divorce can feel overwhelming, lonely, and confusing. You know you need to move forward, but you’re not sure where to start. You need more than just time; you need structure, support, and a dedicated path to reclaiming your inner strength.
If you would prefer to meet in a more formal therapy hub environment please feel free to visit my services here.
A divorce coach is someone who supports you through the emotional and practical reality of divorce.
Friends and family often mean well, but they usually have strong opinions, whereas solicitors focus on the legal side.
As a divorce coach, my job is to support you.
I help you make sense of what’s happening, work through challenges and feel more confident about the decisions you’re making.
No, they’re quite different.
Therapy often focuses on understanding the past and processing emotions.
Divorce coaching focuses more on where you are now and how you’re going to move forward.
Many people find coaching helpful because they want practical support alongside a safe space to talk things through.
That’s completely okay.
In fact, many people come to me before they’ve made any final decisions. You don’t need to have all the answers. Coaching gives you the space to slow down, untangle your thoughts and work out what’s right for you without pressure or judgement.
Yes.
Whether communication has broken down, you’re constantly arguing, or you’re dealing with someone who is controlling, manipulative or high-conflict, it can be incredibly draining.
While I can’t change their behaviour, I can help you understand your options, set healthier boundaries and feel more confident in how you respond.
Absolutely. Many parents worry about how divorce will affect their children and how they’ll manage co-parenting moving forward.
Together, we can explore ways to reduce conflict, improve communication and focus on creating the best possible environment for your children, even when the relationship between parents is difficult.
Many of my clients work with both.
Your solicitor is there to deal with the legal side of divorce. I’m here to support you through everything else, the emotions, the uncertainty, the difficult decisions and the day-to-day challenges that come with such a major life change.
Yes, I offer both online and face-to-face sessions.
Many people choose online coaching because it feels easier and more comfortable, especially during a difficult period. It also means you can access support wherever you are without having to travel.
That’s exactly why I offer a free consultation.
It gives us the chance to talk about what’s going on, what support you’re looking for and whether I feel like the right person to help. There’s no pressure and no obligation, just an opportunity to see if working together feels right for you.
